Outside

Finally, it is getting nice out to be able to run outside! The last two days I ran about 4 and a half miles in the sunshine. I wish i would have put some sunscreen on because my face actually got burned! The wind was going opposite directions the last two days. Yesterday i ran into the wind on the way back, and today I ran into the wind at the beginning. My heart rate was always around 150-165. When i was running into the wind though, the avg. HR was a little higher!